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Alexander Technique: the Art of Doing Less
The Alexander Technique is unique amongst somatic and mindfulness modalities in that it explicitly teaches us how we can do less and be free
marielbrewster
Jun 13, 20235 min read
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Blog Series: Understanding The 5 Principles of the Alexander Technique - Part 4
In this five part blog series, I explore and break down the five principles of the Alexander Technique in depth (and in order!:) The five...
marielbrewster
May 20, 20193 min read
1,179 views
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Blog Series: Understanding The 5 Principles of the Alexander Technique - Part 3
Recognition of Faulty Sensory Awareness, the 3rd principle of the Alexander Technique, might make you question everything you think you know
marielbrewster
May 17, 20193 min read
839 views
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Blog Series: Understanding The 5 Principles of Alexander Technique - Part 2
In this five part blog series, I explore and break down the five principles of the Alexander Technique in depth (and in order!:) The five...
marielbrewster
May 4, 20192 min read
1,198 views
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Blog Series: Understanding The 5 Principles of Alexander Technique - Part 1
In this five part blog series, I explore and break down the five principles of the Alexander Technique in depth (and in order!:) The five...
marielbrewster
Apr 6, 20194 min read
2,123 views
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